Benefits of Lemon Juice for Men and Women Health

By | June 18, 2014

Health Benefits of lemon juice for men and women includes the prevention from diarrhea, improves the immune system, you can make you face fair using lemon juice, lemon juice is very good for weight losing, kill the germs from mouth and much more which are discussed below.

A lemon is yellow color round shaped fruit that grows all parts of the world and available easily in large quantity. Lemon is the only fruit that contains very high levels of citric acid in it. Lemon contains potassium, phosphorus, vitamin A, vitamin B and calcium. Lemon improves the digestive system of our body and helpful in detoxification.

 Benefits of Lemon Juice for Men and Women Health:

Mostly lemon is not directly eaten, but it is used by squeezing in water or with any other dish. There are many benefits of drinking lemon water, lemon water cleans the skin, make face fair, lemon water is useful in weight loss quickly and for the stomach. You can benefit from warm lemon water by drinking it in the morning, warm lemon water benefits include the removing of waste products from the body quickly, recover the diarrhea quickly, make face fair and improve immune system.  By making the drinking of lemon water your daily habit you can easily maintain your good health and prevent your body from serious diseases.  There are many health benefits of lemon water for women and men which are discussed in detail below.

Benefits of Lemon-Juice

Losing weight using lemon juice

Lemon juice benefits are especially for those men and women who want to lose their weight quickly. If you drink lemon water in morning daily then it will help you to digest your whole daily food very efficiently.

 How to remove Pimples using lemon juice:

Uses of Lemon for skin problem are very old and good home remedy. There are two health benefits of lemon juice for skin problems, either you drink lemon juice or directly apply on your skin with honey to make your skin fair, glowing and white. So benefits of lemon juice for girls skin problems is tremendous.  Lemon juice for face whitening and skin cleaning is very important.

Prevent from poisons:

Lemon juice is a very good remedy for the treatment of poisons and wounds. Directly apply to the places where bee or such other thing bites you.  Lemon will help to reduce the pain and stop the poison from spreading.


Lemon water and Dandruff:

Lemon is useful for men and women who have the dandruff problem. Women and men are worried about the dandruff problem so now they can get a clear head by using a lemon as dandruff removing agent. Lemon juice for hair is very important and beneficial.

Mix the lemon juice (1 tablespoon) with the coconut oil (5 tablespoon). Massage this on your scalp and leave for 15 to 20 minutes and then wash with your daily used shampoo. Home remedy to remove dandruff using lemon juice is very famous and effective.

  Benefits of Lemon Juice for Men and Women Health:

Benefits of Lemon water

Benefits of Lemon water

 Helpful in Flu:

Benefits of Lemon juice are also for the cold and flu situations. Take one tablespoon of honey and mix with lemon juice and take two to three times to get rid of cold and flu. So you can now treat the flu and cold by just using lemon juice at home without going to doctor and without taking any medicine.

Improve digestion system:

Hot Lemon juice is a best treatment for the digestive system problems. Benefits of lemon juice can be enjoyed in nausea and diarrhea problems.


Asthma treatment using lemon juice:

Lemon juice can be used as a treatment of asthma, before your meal just takes two sips of squeezed lemon juice to reduce the attacks. Lemon water is very important home remedy for many diseases.


Black Heads removal via lemon:

Lemon water is very good to remove the black head from your face. Benefits of lemon for Girls are remarkable that allow them to easily remove blackheads from face and get a smooth and clear skin. Home remedy to remove the blackheads from face by using the lemon water is: make a paste of salt and lemon juice, apply it daily on affected area at least for one week. Lemon juice is useful with glycerin to get rid of dry skin.

Few more lemon water, natural home remedies and lemon juice benefits:

Following are some more health benefits of lemon juice for men and women:

  • Lemon juice is anti-aging element. Due to the acidic nature of lemon, it is useful to remove the wrinkles and aging spots. Lemon makes your skin fair and clean due to citric acid.
  • Lemon is very good to remove the smell of oven. Place lemon in your oven and turn on the oven for 10 minutes to remove the smell of oven. (Repeat it many times)
  • Lemon peel is very useful to clean the blood and improve the hemoglobin in the body.
  • Lemon is useful to remove the pimples, make a mixture of honey, lemon juice and rose water. Apply this mixture on the pimples not more than 15 minutes.
  • Lemon is a natural skin bleaching agent to make girls’ skin fair and white.
  • Lemon juice is very good for teeth and gives you fresh breath.

So lemon advantages are very important for good health. Benefits of lemon juice for girls, benefits of lemon for boys and benefits of lemon water for elders are too many. Girls and boys can use lemon in teenage to get rid of pimples, blackheads and make their skin clear. Similarly, lemon juice advantages for men and women allowed them to lose weight, improve the immune system and clean blood.